Archive for December, 2011

On the fast track to a hot bikini body

Every women wants that hot bikini body that they can show off at the beach and the pool. Honestly though most women just can’t do it. Women now a days don’t have the time to lose the weight to look great in a bikini. They have kids, a job and a husband which doesn’t leave them with much me time. So what is a working woman to do to look sexy in that bikini this Summer. Well here are some simple things you can try to do.

The first thing that you should try to do is get some exercise. I know you don’t have time to go to the gym so you will need to find other ways to burn off some of those calories. One thing you can try to do is taking the stairs instead of the elevator. This will really get your heart pumping while also toning your back side. Another workout tip is to try to walk when possible. Instead of driving some where close you can walk which will help you burn off some of that fat.

After getting exercise you are also going to watch what you eat. I’m not telling you to go on one of those major diets but instead try to avoid fatty foods and deserts. If you are able to stay away from things like soda, chocolate and other other foods with a lot of sugar you will be able to shed off some of that wait. Another tip that will help you look great in a bikini is finding a bikini that matches your body type. Trying on bikinis and seeing what style fits you best will help you look sexy in a bikini.

This Summer when you are the pool or beach looking hot in a sexy bikini, you’ll realize all the work you did to get that body was well worth it!